I'm the Master of Catching Colds – and I'm Able to Tell You How to Avoid One

At this point the previous year, I was participating in a broadcast alongside three vocalists. Present were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, yet now, to break the silence, I wondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

Their Take by the Three Performers

At mention of my night out, the group of artists in the waiting area took two actions. Firstly, they moved back a bit. Next, they launched into an animated conversation about preventing colds that understandable due to their profession was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to the staff before I deafened them all, overloading their audio gear.

Handling Stuffy Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they help briefly until they fail. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, fail to help. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She instructed us to sanitize hands regularly during the cold months from what I gathered plus, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product up each nostril – regardless of symptoms. Extreme. I appreciated it. Moreover, she required a repeat application later with additional bursts of the solution.

What Happened Next

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, misplaced, reacquired, rediscovered, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

David Donaldson
David Donaldson

A tech journalist with over a decade of experience covering AI, cybersecurity, and emerging technologies for major publications.